In this monsoon season, flu and other health-threatening diseases have increased, causing a domino effect of challenges (financial, outbreaks, infections) among various communities. We need the right information on how to deal with illnesses during this season because knowledge is power.
Recent Wellness Wednesdays tackled a seemingly simple, yet serious and deep issue – viral infections. The host explained that this infection is caused by the proliferation of a harmful virus. Viral infections usually affect the respiratory system, upper airways, nervous system, gastrointestinal, and reproductive systems.
According to Doctor Sarah Barba – Cabodil, an expert and specialist in aesthetic dermatology and integrative medicine — “Viral infections and viruses can be very mild or can be very severe. At the end of the day, we have to always ensure that our immune defense is always up and strong. This will enable us to avoid highly severe infection from these viruses.”
In the midst of a pandemic, it is crucial to boost our immunity to combat viral infections. Our first line of defense is to choose a healthy lifestyle to achieve that healthy immunity. Following the general health rules of eating healthy, exercising regularly, and taking dietary supplements like Organique Acai will naturally keep your immune system strong. Our shield of protection is made of antioxidants, vitamins, and minerals in this superfood.