All parents are faced with rowdy children who refuse to take it down a notch. You’re not alone in your journey to finding the right balance between showing your kids discipline and helping them work through their troubles.
However, before you jump to conclusions or assume that your child needs a timeout, brainstorm ways of how you can handle an unruly child when the situation arises. Make a list of ideas, so you have them handy when it occurs in your home. Otherwise, you may get caught up in the moment and forget to try various approaches before getting upset yourself. See practical ways to calm down your children.
Talk it out
Although your child may be upset, attempt to calm them down by talking through what’s bothering them. Ask questions and wait for their response. Explain to them that you want to help and are there to listen and not judge. Take a few deep breathes together until you’re both in a good place to discuss what’s going on. If they still won’t talk, try to get them to draw, color or kick a ball with you outside until they’re ready to open up. 
Go for A Drive
Hop in your used Hyundai i20 and go for a long drive together. The vehicle strikes a good balance between handling and comfort. The motion of the car will soon calm your child down, and they may even fall asleep. Take them to their favorite park or go for ice cream and try to start a conversation. If that doesn’t work, get back in the car and drive until they go to sleep or become calm and willing to chat with you. Enjoy the scenery as you slowly get your child to reflect stable emotions.
Read to them
Get a book out when your kid’s upset and read them a story. Lay down and get comfortable before you start so they can fall asleep if they need it. Another option is to have them read to you and distract them from how upset they’re feeling. Once they calm down, offer to talk about what’s bothering them. Their favorite book may be just what they need to make them feel better. If it doesn’t work right away, let them cool off for a few minutes before suggesting that you read to them.
Let them Watch Television
Television has a way of capturing the attention of adults, and it’s no different with kids. Put on their favorite show or movie and let them relax while they enjoy seeing their favorite characters on the screen. Another idea is to offer to go to a movie with your child and take them out of the house for a while. It’s possible they feel restless and would enjoy spending an afternoon with you.
Conclusion
It’s not fun dealing with overtired kids who are upset at the world. Try to stay patient and implement strategies for relaxing them. These are practical ways to calm down your children.